Women Can Tone Their Upper Body with These Simple Exercises

Looking to tone up to show off? Or just want to de-jiggle your arms? These five exercises are meant to work all the muscles of your upper body — chest, shoulders, biceps, triceps, and back. By working all these muscles together, you’ll build a better upper body as a whole.
Women Can Tone Their Upper Body with These Simple Exercises
Image credit: Flickr by LyndaSanches
Looking to tone up to show off? Or just want to de-jiggle your arms? These five exercises are meant to work all the muscles of your upper body — chest, shoulders, biceps, triceps, and back. By working all these muscles together, you’ll build a better upper body as a whole.
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Now that you know have the keys to toned arms and a sculpted back, you’ll want to spread the word. And for even more exercises, you can get muscle group specific workouts for your biceps, triceps, shoulders, and chest.

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