Top 5 Most Effective Ab Exercises

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The war to win the battle of the bulge is most important in the abdominals. Of all the areas to carry excess weight, the belly area is the worst. Belly fat increases your risk of heart disease, type 2 diabetes and some cancers. Losing belly fat not only improves your health, it gives you a lean sculpted look ideal for the beach. You can't get that six-pack through ab exercises alone, so combine these five ab-toners with fat-burning workouts.
Top 5 Most Effective Ab Exercises
Hemera Technologies/AbleStock.com/Getty Images
The war to win the battle of the bulge is most important in the abdominals. Of all the areas to carry excess weight, the belly area is the worst. Belly fat increases your risk of heart disease, type 2 diabetes and some cancers. Losing belly fat not only improves your health, it gives you a lean sculpted look ideal for the beach. You can't get that six-pack through ab exercises alone, so combine these five ab-toners with fat-burning workouts.
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