Shoulder Exercises for Women That Want More Strength Without Bulking Up

Strengthening your shoulders probably isn’t high on your list of priorities when it comes to working out, but it should be. They’re often neglected, but strong shoulders can prevent injuries and make everyday activities easier. Here are the five best exercises to start with.
Shoulder Exercises for Women That Want More Strength Without Bulking Up
Strengthening your shoulders probably isn’t high on your list of priorities when it comes to working out, but it should be. They’re often neglected, but strong shoulders can prevent injuries and make everyday activities easier. Here are the five best exercises to start with.
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These exercises, done two to three times a week, are the foundation for lean, sexy shoulder that will definitely turn heads. Including these or some of the best arm exercises will tone your upper body and improve your functional strength.

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