5 Awesome Exercises For Women Wanting A Toned Lower Body

You’re five exercises away from the perfect lower body. Lean calves, sculpted thighs, and a bootylicious backside are completely achievable with a little hard work and sweat. You can either do these exercises with your body weight alone or add a pair of weights for an added challenge.
5 Awesome Exercises For Women Wanting A Toned Lower Body
You’re five exercises away from the perfect lower body. Lean calves, sculpted thighs, and a bootylicious backside are completely achievable with a little hard work and sweat. You can either do these exercises with your body weight alone or add a pair of weights for an added challenge.
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For a sexy, sculpted lower body, run through each of these exercises for three sets of 8-10 reps. And if there are any areas you really want to focus on, check out the lists of best exercises for quads, calves, and butt.


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