These Are Simple Calf Exercises to Help Women Keep Toned Legs!

Calves are a tricky muscle to target, since a lot of lower body exercises designed for other major muscle groups like thighs and glutes also strengthen the calves. But with the exercises listed below, it is possible to get seriously sculpted calves.
These Are Simple Calf Exercises to Help Women Keep Toned Legs!
Image Credit: Flickr.com by Mikebaired
Calves are a tricky muscle to target, since a lot of lower body exercises designed for other major muscle groups like thighs and glutes also strengthen the calves. But with the exercises listed below, it is possible to get seriously sculpted calves.
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Incorporate these moves into your workout routine or everyday life and make sure to stretch your calves out afterwards. And for more exercises that strengthen your calves, check out the lists for the best exercises for quads, butt, and lower body.


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